Seek Support with Clarity

If someone is at immediate risk, don't leave them alone. Stay with them if it is safe and involve a trusted person or emergency service.

Online assessments and self-help resources do not replace emergency or professional care.

*Immediate Crisis Support

Emergency & Crisis Support

immediate emergency assistance anywhere in India

  • Tele-MANAS — 14416 / 1800-89-14416
  • Government of India's 24×7 mental-health helpline, including crisis and suicide-related support.

Suicide Helplines

Free 24×7 crisis-intervention and mental-health support, including support for people experiencing suicidal distress.

  • Vandrevala Foundation +91 9999 666 555
  • AASRA — +91 98204 66726

Nearest ER

Psychiatric emergency rooms provide 24/7 acute stabilization.

  • Locate Hospitals

Symptoms are messages, not judgments.

Join thousands of others who have started their journey toward better mental health with Mantara

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